Life Coaching

So often people are lacking fulfillment, they don't appreciate the moments - and aren't living aligned with their beliefs, values or purpose. People stop living with intention and purpose - because they lost it along the way as their life revolved. They start to feel a disconnect in their relationships - both personal and professional. The goal of a life coach is to help you discover what is most important to you {life, career, & relationships}, help you discover what you are tolerating, what you want more or less of. Subsequently, I can help you develop your personal foundation, raise your goals and prioritize action items and diligently integrate them into your life.

I am here to walk you though your fear and limiting beliefs, to over-come those feelings and gain your freedom. Whether you are looking at a new profession, marriage, children, continuing education, together we will isolate the challenges you feel, and gain a clear vision of what is needed so that you can move forward feeling rebuilt, motivated and excited for the future. Together, you will learn to accept your past without regrets, handle your present with confidence and face your future without fear!

Goals

My goal is to create clarity, so you start attracting what you want in life - rather than struggling. I will integrate accountability - show you the power of your words, how to create a balanced life, to fully engage in your life & be present. Teach you to stretch and grow to maximize your potential, trust your inner wisdom and intuition for guidance, teach you to stop doing things you don't want to do. You will learn how to communicate clearly & stop people pleasing & say what you really mean. You will learn to stop talking down about yourself, & be kind to yourself. You will learn how to say "no", and also learn to say "yes". You will learn processing skills for problems and challenging periods to replace your "coping" skills, and give yourself an edge in your life and career.